Mornings on the Mount |
| Friday January 27, 2012 |
Every Friday 8:30am-12:00pm
Share in a wonderful opportunity to reconect your mind, emotions and physical body with your spiritual essence through meditation, Pilates with Emmanuelle Loustaunou and a mindfulness walk around the grounds. We will also enjoy love and laughter with tea and cookies afterward in the tea room as we bring the morning to a close.
8:30-9:00 Meditation
9:15-10:00 Pilates with Emmanuelle Loustaunou
10:15-11:00 Mindfulness Walk with Land Steward, Tim Hall
11:15-12:00 Tea and Cookies
Cost $25.00
Optional: Please bring your own yoga mat, socks and a blanket for Pilates.