Meditation is both a science and an art. It moves back and forth between these two points, finding a harmonious agreement where we can lift up into higher realms, get insight from our source, and gain our balance no matter what turbulence is happening around us.
Mostly, mediation is a practice. Not something you get right, or learn in one sitting. And yet, even in one sitting, you can meditate right away.
In the beginning it is a practice primarily. You just do it. You learn to discipline yourself, to use your will in your own highest and best interest. You are literally creating a pathway to the Soul. And this is the beginning of a cosmic relationship, a veritable match made in heaven, a real soul relationship that will unfold and unfold to you. Over time, it will take you deeper and deeper, in the exact right timing, and help you discover the mystery and the magic of who you really are. We are more than we realize. And when the Self becomes aware, it’s a whole new ballgame. A whole world opens up to inner guidance and higher knowing that’s scope is beyond what our brain can imagine. From this practice of meditation comes dreams realized, ideas understood, inventions created, lives lived with passion and purpose and meaning. All because we sat down and meditated.
It begins at the beginning, by a breath. That breath brings us present. This present state creates consciousness. Consciousness creates form. And now you are on the Great Ride, going at the speed of light, moving through all time and space, unlimited and free, creating a true and meaningful – meaning-filled – life on purpose.
And this is only the beginning . . .