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Breathwork with AJ Mars
November 12, 2017 | 12:00 pm - 1:00 pm
$15
Saturday, November 11th and Sunday, November 12th
12:00 – 1:00pm
Breathwork is an active form of mindful meditation that utilizes focused breathing exercises to quiet stressful overthinking, relieve anxiety, and release emotional trauma.
Paired with optional aromatic sprays and a planetary tuned gong to activate your chakras, you will dive into your own soul to transform your mind body and spirit.
Class $15
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Contact us to confirm any details or ask questions.