Meditation Techniques II

Meditation Techniques II
with Glen Cornish of Citified Energetics

Dive into specific meditation practices and explore Tibetan, Zen and Taoist techniques in this 2 hour hands on
interactive talk.

Come and explore the areas frequencies within the brain associated with mediation such as Alpha, Beta, Theta and Gamma Frequencies.

For over 30 years Glen has dived deep into various forms of the healing arts. From Hapkido, Tien Shan Pai, Kung Fu, Chuan FA to Tai Chi Chuan, Shaolin and medical Qi Gong.

(PLEASE NOTE THE FLYER SAYS MARCH 18th, BUT CORRECT DATE IS MARCH 19th)

singing bowl image credit Suzanne Schroeter / CC2.0