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Guided Insight Journaling with Rachel Garahan
January 8 | 1:00 pm – 3:00 pm
Take a moment to pause with the ritual of creative meditation and reflective writing exercises offered in the Auditorium at Meditation Mount.
In this journaling workshop for all levels, we will weave together seasonally relevant prompts inspired by archetypal, mythical, astrological themes and more to access our own inner wisdom and guide our month ahead. No experience necessary. Bring: a journal, pen and an open heart.
Rachel Garahan is an author and personal-growth facilitator offering unconventional tools for self-discovery. With an approach that is both easeful and effective, her guided journals, meditations, online courses and in-person workshops empower individuals to reclaim space for themselves–to pause, find clarity, and tap into the answers within. Visit her website: www.of-it-all.com + instagram: @of.it.all
This event requires at least five registered attendees. If less than five guests are registered it is subject to cancellation. You will be notified via email within two hours of the event should the event be canceled.
**To preserve Meditation Mount as a sacred sanctuary, we have a policy of no pets, no picnics and no alcohol. Thank you for understanding.
Contact us to confirm any details or ask questions.