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Somatic Meditation

September 24, 2017 | 5:00 pm - 6:00 pm


Somatic Meditation
Led by Lisa Carmichael
Sunday, September 24th, 5-6PM

Slowing down into the deep calm; soothing the the nervous system, body and mind. Exploring relaxation though gentle movement, natural breathing and guided meditation. Slowly and consciously we can shift….literally changing the chemistry in our body-mind, and setting the internal stage for self regulation and balance.

This intelligence inside of our cerebral spinal fluids, feeding us on a cellular level, is the same brilliance that heals wounds, shines the sun and keeps the planets in perfect alignment! It is natural genius, and it lives to support us in being in harmony. It is possible to work through movement, breath and meditation to sync up with this natural intelligence.

Registered Craniosacral Therapist, Continuum Practitioner and Yoga Teacher. Lisa supports individuals in receiving the gifts of a balanced and receptive nervous system.

Wear comfortable clothing and any props or pillows for a more relaxing journey.

Lisawave@nullgmail.com • embodywaves.com
$15 at the door


September 24, 2017
5:00 pm - 6:00 pm
Event Category:


Lisa Carmichael
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Meditation Mount
10340 Reeves Road
Ojai, CA 93023 United States
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